Lately I've taken to drinking orange ginger mint tea to help with my general feelings of overwhelmedness.
It tastes wonderful with just a bit of honey.
Listening to Dusty Springfield helps calm my nerves too. Otherwise I'm just a big, frazzled mess. I'm such a contradiction....when I have nothing going on I complain about being bored to death, and when I actually do have many things to do I feel like I'm in a constant state of anxiety. Like the world is spinning too fast and I can't seem to catch my breath and there's not enough time to do all of the things that are expected of me (or that I expect of myself, really). I just need to learn how to relax, how to let it all go, how to achieve some kind of balance. Otherwise I really am going to have a stroke at the age of thirty, and that would seriously disrupt my plans.
